Tuesday, November 20, 2018

Mainely Mat Yoga Class




(Isn't this the coolest logo?)

We had ANOTHER snow day today.  I can't believe it.  I don't want to go to school in July!!!

I took this opportunity to try another yoga class at Ebb and Flow Yoga.

It was much more suited to my style than the class I tried on Sunday.

Also, I didn't have to stand up at all for the whole class.

I learned, again, that I'm out of shape. 

But, there are some things I'm ok at.  Anything with leg swings and hold seem to be my thing.

It's a heated class, and I've never been a fan of heat.  But, I shall persevere!

Best part?  Cold lavender towels at the end!

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